Sunday, 13 April 2014

Power to the Porridge

Some Scottish folk get right annoyed if you do not take porridge the traditional Scottish way. Made with water and salt....I say... bollocks to that.

Porridge with goats milk is my preference, with a cut up banana and honey, is a quick way

Steep a bowl of porridge in a quality apple juice with some dried fruit in the fridge over night.

Porridge cooked with goats milk, measure of protein powder and a mix of nuts or seeds, maybes both. Great breakfast or post workout dish.

Porridge cooked with goats milk, measure of protein powder and a mix of dried fruits, maybes both. Great breakfast or post workout dish. I had one with dates the other night.

Porridge can be blitzed in a smoothie too